Murphy Sam and Jodi is a fun way to start the day. Murphy and Jodi are married, Sam is the guy that stirs things up. It's real life, it's fun,...Full Bio
Murphy's Man Retreat Takeaway - AFTER THE SHOW PODCAST 3/23
Murphy's Man Retreat / Brain Exercises / The Morning Pick Me Up - MONDAY 3/23
Murphy returns from his MAN retreat.
What kind of exercise is best for your brain?
The Morning Pick Me Up.
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Guess Who's Embraced Shapewear - THE WEEKEND SHOW PODCAST 3/20
Guess who's in shapewear in this pic! (His name rhymes with ham.)
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More Things to Know Today - AFTER THE SHOW PODCAST 3/20
Jodi digs a little deeper into the most interesting stories of the week.
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Grateful Friday / Murphy's Retreat, Jodi's Reset / The Morning Pick Me Up - FRIDAY 3/20
Grateful Friday.
When your husband goes out of town on a retreat... it's a retreat for you, too!
The Morning Pick Me Up.
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Murphy's 50/50 Retreat - AFTER THE SHOW PODCAST 3/19
What IS a 50/50 retreat and what will Murphy DO on it?
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Reduce Anxiety In 24 Minutes / Fun Kitchens Are In / Fresh Baked Banana Bread - THURSDAY 3/19
What to do for 24 minutes a day to reduce anxiety.
FUN Kitchens are IN! How to make yours fun.
Who can refuse fresh baked banana bread?
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Getting creative with spaghetti squash - AFTER THE SHOW PODCAST 3/18
How Jodi cooks spaghetti squash and why she won't make Shepherd's Pie.
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Sam needs etiquette advice / How to Spoil Your Dog / Keep the Wow Wednesday! WEDNESDAY 3/18
It's Keep the Wow® Wednesday! Share the feelgood - your little or big victories this week!
It's 2026, is Sam rude or right? He has an etiquette question.
Sweet ways to safely spoil an older dog.
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No More Boring Vacations - AFTER THE SHOW PODCAST 3/17
How Sam plans to become a better man this summer.
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